Posts in Self
What to eat and what to eat less of

I gave in and had my food intolerance test one Tuesday afternoon at Life Science Center, Taguig. After a month of receiving the results, I have achieved what I wanted in the first place: be more informed with the food I am eating. I have been better at food prep and been eating mostly fresh, organic food: vegetables and fruits. I also have slept better since. The combination of all these three types of medicine - traditional, alternative and functional - is a holistic approach that will make you have better control of your health.

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Becoming Minimalist

Three years later I have reaped the benefits of becoming a minimalist. I say becoming because throughout the course of purging and mindful purchase, usage and possession, I have come to realize that minimalism is a never-ending process. It does not have to be a frustrating journey with no end. It’s simply a lifestyle.

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In Response to Adulting from 2016

What is adulting? I’ve always thought it was being self-made, being independent, or confident. I got this concept from one of the books I’ve recently read, which joins every bit of idea I have of it: Adulting means self control. The ultimate mastery of being an adult is calmness - the state of being calm.

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Adulting

What is it to be an adult? When do we have to start acting like one? When do we have to be one? Obviously, I do not have the answers because even I am trying to deny the fact that I am (or have to be) one now.

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